Daily Maverick

DM is much better if you are signed in...

Enter your email below and we'll send you a one-time pin to log in.

Get Support DM Shop Support DM

exercise recovery

What is grounding and could it improve my sleep? Here’s the science behind this TikTok trend

The Conversation

What is grounding and could it improve my sleep? Here’s the science behind this TikTok trend

By Dean J. Miller Charlotte Gupta