RUGBY Junior Boks on brink of World Championship success thanks to better preparation, planning 6 min 2 By Craig Ray
BLOCKBUSTER EVENT Unprecedented MMA action as PFL Africa hosts elite fighters in Cape Town’s Grand Arena 3 min 0 By Keanan Hemmonsbey
MOROCCO MISSION Banyana Banyana defender Bambanani Mbane as ravenous as ever as she heads Wafcon defence 5 min 0 By Yanga Sibembe
CURRY FAVOURED No Welshman in British & Irish Lions Test team for first time in more than 100 years 5 min 0 By Reuters
Sport Świątek’s Wimbledon whitewash of Anisimova not a barometer for quality of women’s tennis 5 min 0 By Yanga Sibembe
STRONG PERFORMANCES Proteas embrace youthful energy in T20I tri-series with sights set on World Cup glory 4 min 0 By Keanan Hemmonsbey
THE HOLE PICTURE World No 1 Scheffler admits to being unfulfilled by golf on eve of Open Championship 5 min 0 By Craig Ray
WOMEN'S AFRICA CUP OF NATIONS Banyana Banyana run riot against Mali at Wafcon, sending clear message to title rivals 4 min 0 By Yanga Sibembe
RUGBY Siya Kolisi back to lead new-look Boks against Georgia as Rassie continues to grow depth 5 min 0 By Craig Ray
ANALYSIS Rassie’s latest law provocation doesn’t sit right, regardless of the Boks’ intentions 5 min 5 By Craig Ray
PROMISE AND PITFALLS Springbok Women start to gel with ever-improving performances against top sides 4 min 0 By Keanan Hemmonsbey
South Africa Banyana determined to end Wafcon group stage with strong victory 4 min 0 By Yanga Sibembe
GREATER HEIGHTS Banyana Banyana’s dynamic midfielder Amogelang Motau kicks off leadership role 5 min 0 By Yanga Sibembe
BATTLE-READY Proteas’ incredible red-ball strength gives Shukri Conrad options aplenty 5 min 0 By Keanan Hemmonsbey
AZZURRI AGONY Fourteen-man Springboks overpower Italy while producing more tricks from the Rassie playbook 5 min 7 By Craig Ray
LOCAL HERO Surfing’s finest converge on Jeffreys Bay as Jordy Smith aims for historic ‘home’ victory 5 min 2 By Keanan Hemmonsbey
RUGBY Boks must meet own world champion standards and reject ‘the first Test of the season’ excuses in Italy rematch 6 min 0 By Craig Ray
TAKING NO CHANCES Banyana Banyana coach Desiree Ellis wary of low-ranked Tanzania in second Wafcon outing 4 min 0 By Yanga Sibembe
SPRINGBOK CENTURION Centurion Willie le Roux — the unsung hero who drove Rassie’s Bok revolution 6 min 5 By Jon Cardinelli
