GO WITH YOUR GUT It’s plain as porridge! Oats are full of health benefits, despite what the haters on social media say 4 min 6 By Duane Mellor
A PERSONAL TRIBUTE Honouring culinary legend Peter Veldsman — one of the greatest of the 44 4 min 2 By Tony Jackman
COOK WITH THE CHEFS Ryan Cole fishes out a ‘deceptively complex’ favourite dish 4 min 0 By Tony Jackman
A FRIENDLY BUNCH Fedhasa salutes unsung heroes of hospitality sector at inaugural awards 3 min 0 By Georgina Crouth
TRIBUTE TO A LEGEND Taste was everything to Peter Veldsman, icon of South African food 4 min 2 By Emile Joubert
What’s cooking today A Fowl Story: Paltry poultry and the Great Chicken Dearth 3 min 2 By Tony Jackman
BEAT THIS, CAPE TOWN The holy grail of a fine restaurant — and it’s in Durban 8 min 4 By Tony Jackman
COOK WITH THE CHEFS Kayla-Ann Osborn’s South Coast rock mussels fresh from the sea 3 min 0 By Tony Jackman
THE CONVERSATION Ghanaians love rice – how smallholder farmers could harvest more of it with the help of machines 4 min 1 By The Conversation
IT’S A WRAP What’s cooking today: Braaied bacon-wrapped cheesy chicken breasts 2 min 0 By Tony Jackman
COOK WITH THE CHEFS David Higgs’ childhood fishcakes, just like his mom made them 3 min 0 By Tony Jackman