NATURAL THERAPY OP-ED How mindful walks help us harness nature’s rhythms for emotional clarity and inner peace 4 min 0 By Louise Janovsky
THE CONVERSATION Is sleeping a lot actually bad for your health? A sleep scientist explains 4 min 0 By Charlotte Gupta and Gabrielle Rigney
WHAT WE’RE WATCHING Stephen King’s The Long Walk hits the screen in gruelling dystopian adaptation 5 min 0 By Tracy Benson
GLOBAL SNAPSHOT Documenting the world in one day — how we did it, Jozi style 7 min 0 By Bridget Hilton-Barber
IN PICTURES Television's biggest night: The 77th Emmy Awards, seen in photographs 8 min 0 By Maverick Life Editors
THE CONVERSATION Literary shift — translation into English heralds a new chapter for African novels 5 min 0 By Tinashe Mushakavanhu
FOOD WITH HEART Passion and stories propel La Petite Colombe to stellar heights 8 min 1 By Tony Jackman
THEATRE REVIEW Chicago: Singing, dancing dames who’d sell their mothers to be front-page news 6 min 0 By Keith Bain
WHAT WE'RE WATCHING The great British whodunnit that is just the comfort nosh you need 4 min 0 By Sandra Visser
THE CONVERSATION Is it okay to boil water more than once, or should you empty the kettle every time? 3 min 0 By Faisal Hai
BOOK EXCERPT The humble Karoo bloom that went global, transforming window boxes around the world 5 min 4 By Julienne Du Toit
THE CONVERSATION Separated men are nearly 5 times more likely to take their lives than married men 3 min 0 By Michael Wilson
SEARCH FOR MEANING OP-ED The value of spirituality and how to build habits that centre you 4 min 0 By Louise Janovsky
BOOK EXCERPT It Always Seems Impossible: The journey of Education Africa's James Urdang 7 min 0 By James Urdang