FIGHTING CHANCE 27 July 2025 Professional Fighters League aims to make MMA ‘the second sport of Africa’ as fandom surges Keanan Hemmonsbey 5 min 0
TIMELY RETURN 25 July 2025 Bok Women's World Cup preparations boosted by Vainah Ubisi comeback for Black Ferns clash Keanan Hemmonsbey 3 min 0
PLANNING AHEAD 24 July 2025 Proteas look to World Cup ambitions in their white-ball squads to face Australia Keanan Hemmonsbey 4 min 0
WORK CUT OUT 23 July 2025 Proteas prepare for T20 tri-series final despite not firing on all cylinders Keanan Hemmonsbey 4 min 0
PLAYERS ANSWERED 22 July 2025 Stranded soccer players and coaches on their way home thanks to local support Keanan Hemmonsbey 2 min 0
DROPPING THE BALL 21 July 2025 Junior SA soccer players are stranded in Portugal after academy failed to buy return-flight tickets Keanan Hemmonsbey 3 min 5
POINT BREAK ICON 20 July 2025 Surfers’ dream — this is what makes Jeffreys Bay one of the best surf spots in the world Keanan Hemmonsbey 5 min 2
BLOCKBUSTER EVENT 17 July 2025 Unprecedented MMA action as PFL Africa hosts elite fighters in Cape Town’s Grand Arena Keanan Hemmonsbey 3 min 0
STRONG PERFORMANCES 16 July 2025 Proteas embrace youthful energy in T20I tri-series with sights set on World Cup glory Keanan Hemmonsbey 4 min 0
PROMISE AND PITFALLS 14 July 2025 Springbok Women start to gel with ever-improving performances against top sides Keanan Hemmonsbey 4 min 0
BATTLE-READY 13 July 2025 Proteas’ incredible red-ball strength gives Shukri Conrad options aplenty Keanan Hemmonsbey 5 min 0
LOCAL HERO 12 July 2025 Surfing’s finest converge on Jeffreys Bay as Jordy Smith aims for historic ‘home’ victory Keanan Hemmonsbey 5 min 2
