The Conversation 28 March 2025 The best exercises to do while taking weight loss drugs By Jack McNamara 4 min 0
THE CONVERSATION 15 January 2023 Walking backwards has a surprising number of health benefits By Jack McNamara 3 min 1
THE CONVERSATION 7 September 2022 Training cardio and weights during the same workout probably won’t hurt your ‘gains’ – here’s why By Jack McNamara 3 min 0