LIVE SMARTER 8 November 2023 Pros and cons of a pregnant pause — what you need to know about postponing childbearing Iza Trengove 5 min 0
WELLNESS 7 August 2023 Epigenetic regulation - how to switch on good genes and switch off bad ones Iza Trengove 3 min 0
THE CENTENARY LIFE 22 May 2023 South Africa’s growing population of centenarians — what’s the secret to a healthy long life? Iza Trengove 8 min 0
WELLNESS 3 April 2023 The good life: An 80-year study explains what could make you happy and healthy Iza Trengove 3 min 3
WELLNESS 21 February 2023 It’s official — there’s no weight-loss diet that’s better than another Iza Trengove 3 min 1
WELLNESS 5 December 2022 Simple eating tweaks promise maximum longevity — but do they work? Iza Trengove 5 min 0
