THE CONVERSATION Ice baths are booming in popularity – but they come with health risks 4 min 0 By Samuel Cornell
THE CONVERSATION Orlando Bloom tried to ‘clean’ his blood to get rid of microplastics – here’s what the science says 3 min 3 By Rosa Busquets and Luiza C Campos
THE CONVERSATION Behind the wellness industry’s scented oils and soothing music are often underpaid, exploited workers 3 min 0 By Rawan Nimri, Leonie Lockstone-Binney, Liz Simmons, Tom Baum
THE CONVERSATION Knee problems tend to flare up as you age – an orthopedic specialist explains available treatment options 4 min 0 By Angie Brown
THE CONVERSATION Is sleeping a lot actually bad for your health? A sleep scientist explains 4 min 0 By Charlotte Gupta and Gabrielle Rigney
THE CONVERSATION Here’s why 3-person embryos are a breakthrough for science – but not LGBTQ+ families 3 min 0 By Jennifer Power
THE CONVERSATION Cycling can be four times more efficient than walking. A biomechanics expert explains why 3 min 2 By Anthony Blazevich
THE CONVERSATION Sleep divorce: could sleeping separately from your partner lead to a better night’s rest? 3 min 0 By Alix Mellor
THE CONVERSATION Trouble getting out of bed? Signs the ‘winter blues’ may be something more serious 3 min 0 By Kelvin (Shiu Fung) Wong
THE CONVERSATION What actually happens to my skin when I have a really, really hot shower or bath? 4 min 0 By Amanda Meyer and Monika Zimanyi
THE CONVERSATION Here’s why some people suffer from motion sickness – and which remedies actually work 4 min 0 By Christian Moro and Felicity Smith
THE CONVERSATION What is ‘cognitive shuffling’ and does it really help you get to sleep? Two sleep scientists explain 3 min 0 By Melinda Jackson and Eleni Kavaliotis
THE CONVERSATION Looking for mental health or wellness advice in a book? Check the author’s credentials first 4 min 0 By Joanna Pozzulo
THE CONVERSATION What’s the difference between food poisoning and gastro? A gut expert explains 3 min 0 By Vincent Ho
THE CONVERSATION Coffee can interfere with your medication – here’s what you need to know 4 min 0 By Dipa Kamdar
THE CONVERSATION Why do I procrastinate? And can I do anything about it? 4 min 2 By Catherine Houlihan
The Conversation Do wellness patches work? How to tell the good from the bad 3 min 0 By Michelle Spear
The Conversation What is grounding and could it improve my sleep? Here’s the science behind this TikTok trend 4 min 1 By Dean J. Miller Charlotte Gupta
