---
title: "Struggling with depression, anxiety, or relationship burnout? Ask a mental health expert anything"
description: "Mental illness affects so many, but finding practical, compassionate guidance can be a challenge. Daily Maverick Connect is opening the floor to your questions with a veteran mental health expert."
type: "NewsArticle"
publisher: "Daily Maverick"
site: "https://www.dailymaverick.co.za"
section: "EXPERT Q&A"
author: "Daily Maverick Connect"
author_url: "https://www.dailymaverick.co.za/author/daily-maverick-connect/"
canonical_url: "https://www.dailymaverick.co.za/article/2026-05-19-struggling-with-depression-anxiety-or-relationship-burnout-ask-a-mental-health-expert-anything/"
published: "2026-05-19T12:22:00"
updated: "2026-05-19T12:30:44"
lang: "en-ZA"
word_count: 70
---

# Struggling with depression, anxiety, or relationship burnout? Ask a mental health expert anything

> Mental illness affects so many, but finding practical, compassionate guidance can be a challenge. Daily Maverick Connect is opening the floor to your questions with a veteran mental health expert.

By Daily Maverick Connect · Published 19 May 2026, 14:22 SAST · Updated 19 May 2026, 14:30 SAST

## Content

Whether you are seeking advice for your own mental well-being, looking for ways to support an ageing parent, or wanting to foster a healthier environment in your workplace, this is your safe space to get professional insight. Ruth Katz, a Registered Social Worker with over 34 years of experience in private practice, is on Daily Maverick Connect to tackle all of your questions [here](https://connect.dailymaverick.co.za/t/navigating-mental-health-ask-a-social-worker-anything/3759). Let's break the stigma together.