Lifting weights once a week linked to reduced risk of premature death – new study
Doing aerobic exercise, such as cycling, is known to reduce the risk of an early death. Less has been known about the effect of lifting weights.
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Lifting weights once a week linked to reduced risk of premature death – new study
Doing aerobic exercise, such as cycling, is known to reduce the risk of an early death. Less has been known about the effect of lifting weights.
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