TOKYO 2020

Sydney McLaughlin smashes women’s 400m hurdles world record in superb Olympic final

By Amy Tennery 4 August 2021

TOKYO, JAPAN - AUGUST 04: Sydney McLaughlin of Team United States competes in the Women's 400m Hurdles Final on day twelve of the Tokyo 2020 Olympic Games at Olympic Stadium on August 04, 2021 in Tokyo, Japan. (Photo by Ryan Pierse/Getty Images)

McLaughlin shattered her own world record to win gold in 51.46 seconds on Wednesday, getting the better of fellow American Dalilah Muhammad in a thrilling Tokyo Olympics final that lived up to all expectations.

Amy Tennery

The 21-year-old stuttered on the penultimate barrier and trailed Muhammad coming off the last hurdle, but carried the momentum into the sprint to the line to cross first and beat her previous record of 51.90 set at the US trials in June.

Muhammad, the 2016 Olympic champion, ran the race of her life to take silver, coming home in a personal best 51.58, while Femke Bol of the Netherlands took bronze in a European record 52.03.

Gold medalist Sydney McLaughlin of Team United States at the medal ceremony. (Photo by Christian Petersen/Getty Images)

“I’m absolutely delighted. What a great race. I’m just grateful to be out here celebrating that extraordinary race and representing my country,” said McLaughlin. “I saw Dalilah ahead of me with one to go. I just thought, ‘run your race’.

“The race doesn’t really start until hurdle seven. I just wanted to go out there and give it everything I had.”

The showdown between McLaughlin and Muhammad (31) was among the most highly anticipated of the athletics programme at the Tokyo Games and came a day after Norway’s Karsten Warholm destroyed his own world record in the men’s event.

While silver was not the medal she had been hoping for, Muhammad was thrilled to have set a personal best of 52.16 and said she was proud of her teammate.

“Just like the men’s race, all three of our times would have won any Olympics, any other year,” she added. “I’m so proud to be part of that history and even more proud of my teammate, Sydney.”

Gold medalist Sydney McLaughlin of Team United States  set a new world record in the Women’s 400m Hurdles Final on day twelve of the Tokyo 2020 Olympic Games ,August 04, 2021 in Tokyo, Japan. (Photo by Michael Steele/Getty Images)

It was McLaughlin’s latest blockbuster performance since joining forces in 2020 with famed coach Bob Kersee, whom she credits with taking her to the next level after failing to reach the final at the 2016 Olympics.

Linking up with Kersee also turned her idol – six-time Olympic gold medallist Allyson Felix – into her training partner.

“[Kersee] just changed my perspective on how I approach the race, so yeah, I owe it all to him,” she said. “I knew he saw something different in me than a lot of people did. He knew how to get me there.

“We practise the last 40m so many times,” she added. “I knew I had to go and give it everything I had and dip at the line. Bobby was prepared for that kind of situation.”

Bol, who beat fourth-place finisher Janieve Russell of Jamaica by more than a second for her first Olympic medal, said she knew she had to bring her “A-game” to stand a chance of getting on the podium.

“Those other girls are so strong,” said Bol.

“I felt that I was super-fit. I thought, ‘I’m going to go in hard and see where I finish’. I knew I was fast and I think I proved that to myself.”

Sydney McLaughlin of Team United States competes in the Women’s 400m Hurdles Final, August 04, 2021 in Tokyo, Japan. (Photo by Patrick Smith/Getty Images)

Iron sharpens iron

From the outside, it was the ultimate clash of rivals: the 2016 Olympic champion Muhammad facing off in the 400m hurdles final against 21-year-old McLaughlin, who clobbered her world record weeks prior.

But to McLaughlin, the two Americans’ race toward history goes much deeper than “rivalry”.

“I just say iron sharpens iron. It’s two people pushing each other to be their best,” said McLaughlin. “You need that. I don’t think it’s a rivalry, there is no bad blood.

“It’s just two athletes wanting to be their best and knowing there is another great girl who is going to get you there.”

Their background is already the stuff of legend in the world of athletics.

McLaughlin celebrated her 17th birthday at the Rio Games but fell short of a spot in the final as Muhammad ascended to the top of the podium.

Three years later McLaughlin was nipping at Muhammad’s heels, finishing seven-hundredths of a second behind at the 2019 World Championships as Muhammad won in a then record 52.16.

McLaughlin obliterated that figure at the US trials in June, riding into Tokyo as the American champion amid sky-high expectations.

“The anticipation was crazy and just thinking about what might happen in our race was becoming overwhelming,” said Muhammad.

In some ways, however, she knew what to expect all along: “I always know Sydney is going to show up.” Reuters/DM

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